Health and Fitness Motivation — responsibility
WHY????
Why are you fat?
This is going to be one of the LONGEST chapters I've ever written, but it's going to be one that you’ll want to keep as a handy resource for later.
But, of course, a quick disclaimer...
You are 100% responsible for
YOUR OWN LIFE!
The following is provided as information only and we assume no risk whatsoever for your actions or results. The views expressed are solely opinions, often gathered from other sources, and are not meant to be followed or used without first consulting with your Doctor. Do not begin...
Did you know?
Did you know...that in Florida, California, Miami (and any other hot place) there are ZERO joggers, boot campers, fitness enthusiast, kickboxers, gym goers or anything like that?
Why are there NO fitness enthusiast in these places?
Because it's too hot of course!
Obviously I’m kidding… But it's hot, I get it, we all feel the heat, you aren't any different, and guess what, if you're looking for a handy excuse to put your health on the side lines, the heat is a GREAT one.
Guess what? When I work out, I NEVER notice the heat....
Quick Question
Can I ask you something...
Are you still interested in losing weight?
Are you still interested in toning up?
Are you still interested in your dream body?
Or have you given up on your goals? Or, more importantly, on yourself?
Have you bought into the notion that you're meant to be the way you are? That change is for those other “lucky” people and not you? That you're destined to wear your "fat clothes" forever?
Have you bought into the notion that it takes years to lose weight? That you need to keep at it day...
New Year…again!?
Not what I will be talking about…so don’t worry.
We already know what happens in the New Year, so I won't even go there. All I want to say is that if you’re going to be a statistic, why not be the .5% that stick through with their goals, as oppose to the 99.5% that do not.
What I want to do is talk about you. Yes, you.
You see, I received an email from you the other day.
Your email was one that even before you opened your mouth (or started typing) I already knew...
Powerful Beyond Measure
Take 4 minutes and 18 seconds out of your life and head to YouTube and search “Powerful Beyond Measure – Anthony Robbins”
Ever wonder WHY, in the past, losing weight has been random, if anything, and NOT sustainable.
I'm curious how many of you are ready to lose weight once and for all?
There's a very simple test to see if you are ready - and YOU will know if you are in a moment, but first I need to tell you WHY you have never experienced LASTING and SUSTAINABLE weight loss.
You have never...